- my friend Suzanne invited me to join her for the month of February 90/10 fitness and nutrition challenge. I'm excited to get back into the swing and get a little non-detox detox action. Not only does this include nutritional counseling, but E bought a bunch of Vega One at Marshall's for super cheap AND the February challenge includes some quality time with my boy Tony Horton!
- I'm really looking forward to kickboxing again! Since writing my article on non-gym fitness and nutrition services in Pittsburgh for Pop City, I've been really missing my butt-kicking women and men of ILKB. I still have 15 or so classes left on my card so I'll be able to kick it into high gear (get it?) when I get home, as my schedule allows.
- I finally got my fitness itinerary for the first few months of training for my 80 mile Newfoundland hike.
An accident-prone writer's guide to injury maintenance, good food, and wanderlust
Monday, January 26, 2015
Almost time to start moving again
So this month has been a little, umm, turbulent for my workouts (but great for my writing and work). Luckily, I have a few things on the horizon to motivate me:
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